Legacy Academy Running

This program is taught by Chris. He offers personalized training plans for runners of all levels. He has developed carefully curated mileage plans and workout routines for many individuals and attributes his success on the 10 years of high school and college experience, hours of research, and valuable expertise he has received from professional athletes. Whether you're a recreational jogger, a competitor, or a high school / college athlete, Chris aims to assist you in achieving your personal athletic pursuits.  

An analogy that perfectly describes running are rollercoasters. There are many mental, emotional, and physical ups and downs that runners experience. It's Chris's job to set you up with personalized mileage plans tailored towards specific distances, provide mileage logs to keep track of mileage, core workouts to maintain strength and conditioning, and 1:1 zoom calls to get to know your motives and goals.  

Chris seeks to provide direction, keep you accountable, and make sure you are meeting the goals you set out for yourself. It is on you to stay disciplined, committed, and invested, however, Chris is there to mentor and support you along the way. Running is mentally grueling, but with the right approach, attitude, and guidance, it is extremely rewarding and fun. Most of all, you will learn a lot about yourself and apply your experiences to many relevant life instances. With that being said, an investment in Legacy Academy Running will do wonders in achieving your running endeavors so subscribe to get the most out of your running experience.